Dietary amino acids and the variety of peptide chains

Molecules (Form and function) · Proteins · note 2 of 3

Dietary amino acids and the variety of peptide chainsSpec B1.2.3, B1.2.4

In short

Essential amino acids cannot be synthesised by the body and must be obtained from food, while non-essential amino acids can be made from other amino acids. The genetic code codes for 20 amino acids, and a chain can have any number of them, from a few to thousands, in any order, so the variety is effectively infinite.

Dietary requirements

Essential amino acids
Amino acids that cannot be synthesised and must be obtained from food.
Non-essential amino acids
Amino acids that can be made from other amino acids.

Proteins in food are hydrolysed into amino acids, which are absorbed and used to build the body's own proteins. If any essential amino acid is missing from the diet, proteins that contain it cannot be made.

Some plant proteins contain only small amounts of certain essential amino acids. Vegan diets therefore need attention: eating a variety of plant protein sources, such as legumes together with cereals, ensures that every essential amino acid is consumed.

An infinite variety of peptide chains

  • 20 amino acids are coded for in the genetic code.
  • A peptide chain can contain any number of amino acids, from a few to thousands.
  • The amino acids can be in any order.

For a chain of n amino acids there are 20ⁿ possible sequences. Even short chains have a vast number of possibilities, so the variety of possible peptide chains is effectively infinite. Only a small fraction are actually made by living things.

Counting possible peptide sequences

How many different tripeptides could be made from the 20 amino acids? How many sequences are possible for a chain of 10 amino acids?

  1. Each position can be any of 20 amino acids, so the number of sequences is 20ⁿ.
  2. Tripeptide: 20³ = 20 × 20 × 20 = 8000.
  3. Ten amino acids: 20¹⁰ ≈ 1.0 × 10¹³.

Answer: 8000 tripeptides; about 1.0 × 10¹³ sequences of 10 amino acids

Examples of polypeptides
PolypeptideSizeFunction
InsulinTwo chains of 21 and 30 amino acidsHormone that lowers blood glucose
Beta chain of haemoglobin146 amino acidsPart of the oxygen-carrying protein in red blood cells
TitinUp to about 34 000 amino acids, the largest known polypeptideGives elasticity to muscle

Written and checked against the IB Biology SL specification · Updated October 2026

Frequently asked questions

What is the difference between essential and non-essential amino acids?

Essential amino acids cannot be synthesised by the body, so they must be obtained from food. Non-essential amino acids can be made in the body from other amino acids. Some plant proteins are low in certain essential amino acids, so vegans eat a variety of plant protein sources to get all of them.

Why do proteins denature at high temperatures?

Proteins denature at high temperatures because heat makes the molecule vibrate more until hydrogen bonds and other weak interactions holding its three-dimensional shape break. The protein unfolds and loses its function. Peptide bonds are not broken, so the amino acid sequence is unchanged, but the change in shape is usually permanent.

How does pH affect protein structure?

A change in pH changes the charges on R-groups, because amine and carboxyl groups gain or lose hydrogen ions. Ionic bonds between oppositely charged R-groups break, and hydrogen bonding changes, so the protein's three-dimensional shape alters. Outside its stable pH range a protein denatures and stops functioning, for example an enzyme losing its active site shape.